CORPORATE COACHING

TAKING EMPLOYEE HEALTH, FITNESS AND WELLBEING TO THE NEXT LEVEL

LEARN HOW

CORPORATE COACHING

TAKING EMPLOYEE HEALTH, FITNESS AND WELLBEING TO THE NEXT LEVEL

LEARN HOW

BENEFITS OF INVESTING IN WELLBEING

For the Employer:

- Increased Productivity

An increase in self care leads to more switched on and motivated staff, alongside quicker moving mornings and less energy dips in the afternoon.

- Reduced Sick Days

Better overall health increases, likelihood of taking time off is reduced and less days are needed to recover if ill.

- Reduced Chance of Injury

If employees are fitter, stronger and more mobile, injuries are less likely and if they do occur (in or out of the workplace) recovery/return to work will be quicker.

- Increased Retention

Happy and well looked after staff are less likely to look to look for other work and move on.

- Increased Recognition of Wellbeing

With a sound investment into wellbeing it shows potential and current employees they are highly valued.

For the Employee:

- Increased Quality of Life

Improved self care and hygiene will improve self worth, and being fitter and healthier improves daily abilities and energy

- Improved Health Markers

Better cholesterol, blood pressure and blood circulation reduces chances of developing life changing illnesses and disease like diabetes or heart disease, and even early mortality.

- Better Stress Management

Reduced self disruptive behaviours (drinking, drugs, abuse etc.) and more participation in better outputs like exercise, talking and therapy.

- Increased Protection of Mental Health

Improved sleep, nutrition, training and work-life balance improves mental wellbeing and reduces the likelihood of needing extra therapy, medicines or time off work.

- Increased Life Expectancy

A better kept body both physically and mentally reduces likelihood of developing live threatening diseases.

WHY WORK WITH US?

Our Wellbeing Mission

We understand how overwhelming it can be for employees to fit healthy habits into their work life, such as regular daily movement and making better food choices. That’s why we are dedicated to providing you with the right tools and resources to help you nurture an environment that is positive and supportive of everyday wellbeing.

Experience and Professionalism

Through us, you can access support in implementing physical activity and exercise programmes, nutritional advice, a variety of mental health and stress-management tools, flexible working plans and much more. We work closely with our clients to identify the best approach specific to their needs.

Coaches Who Care

Our team of experienced professionals are dedicated to helping you create a healthier workplace that is tailored to the needs of your team. We understand the value of a positive corporate culture and we are here to support you in creating a cohesive, productive environment where employees can thrive.

How We Can Help

Are you looking to improve:

- Employee health and wellbeing through better nutrition and exercise

- Office productivity and working environment

- Mental health and quality of life

- Employee retention

- Profits and turnover

- Time taken off sick and other losses?

Investing in your employees' health and wellbeing not only benefits them, but the organization as a whole. So join us today in creating a culture of positive health and wellbeing by participating in our Wellbeing days and UniFi Program.

Unit One Academy

CORPORATE COACHING

CORPORATE COACHING

OUR MISSION

TO TRANSFORM EMPLOYEE WELLBEING